A Gift to Help you Transition into Winter

It’s been a year!

Whether you have navigated this year with confidence and grace, anger and resistance or confusion and despair, please know that you are doing the very best that you can and that I am sending you love and energy to help you keep going.

Today (Dec 21) we make the transition into winter. If we follow the rhythms of nature, we would be settling into a time of deep rest and reflection with very little producing. But many of us are caught in the rush and pressure that this time of year brings so I want to offer you a wee gift of rest and respite.

I have recorded a guided relaxation for you - it is just short of 10 minutes long so I hope you can find time to listen! May it serve your highest good and greatest joy... and may this season be restorative and sacred for you and yours.

Back to News List