Coaching

What can I expect in our coach-client relationship?


I offer two packages for individual coaching:

Coaching Intensive:
meeting weekly for 50 minutes with a four-month commitment
Coaching Regular:
meeting bi-weekly for 50 minutes with a six month commitment

At our first meeting I will do an assessment to help clarify what you want to work on, asking questions like, “What activities make you lose all sense of time?”; “What are the top five things you have been tolerating or procrastinating on?”; and “What is the scariest thing you have ever done?” The average client-coach relationship lasts 12 – 18 months.

I will typically assign homework or help you design specific actions to be completed before our next session, but will not set the agenda. I am there to help you learn about yourself, grow and succeed with joy!.